An educational teambuilding opportunity which will cover nutrition along with stress reduction tools. The benefits include nutrition and stress busting education, increased energy, clarity of mind and a true understanding of how food affects the body, mind and soul.
Group Cleanse
- Pre-cleanse campaign – to get your employees excited and ready
- 6o minute workshop minimum 1 week prior to cleanse
- Pre-cleanse evaluation for participants
- Every other week 60-minute group check in’s
- Online or during lunch
- Maximum 20 persons per check-in (can run throughout the week dependent on how many participants)
- Every other week 60-minute group educational component
- Online or during lunch
- Scalable
- 1 Post cleanse check-in 2 weeks post cleanse
- 1 prep mail, including sample meal plan
- Daily email series during the work week (M-F) for duration of program
- Cleanse guidebook
- Educational documents on nutrition education
- Shopping list of approved foods and foods to avoid
- Over 150 recipes
- Exercises sprinkled throughout that take 5 – 10 minutes
- Online support group via company intranet or social media platform
- Post –cleanse evaluation for participants
- Follow up report on pre & post evaluation for company executives