An educational teambuilding opportunity which will cover nutrition along with stress reduction tools. The benefits include nutrition and stress busting education, increased energy, clarity of mind and a true understanding of how food affects the body, mind and soul.

Group Cleanse

  • Pre-cleanse campaign – to get your employees excited and ready
  • 6o minute workshop minimum 1 week prior to cleanse 
  • Pre-cleanse evaluation for participants 
  • Every other week 60-minute group check in’s 
    • Online or during lunch
    • Maximum 20 persons per check-in (can run throughout the week dependent on how many participants) 
  • Every other week 60-minute group educational component  
    • Online or during lunch
    • Scalable 
  • 1 Post cleanse check-in 2 weeks post cleanse 
  • 1 prep mail, including sample meal plan 
  • Daily email series during the work week (M-F) for duration of program
    • Cleanse guidebook
    • Educational documents on nutrition education 
    • Shopping list of approved foods and foods to avoid
    • Over 150 recipes 
    • Exercises sprinkled throughout that take 5 – 10 minutes
    • Online support group via company intranet or social media platform
  • Post –cleanse evaluation for participants 
  • Follow up report on pre & post evaluation for company executives