I join you in your local grocery store and we work together to find the healthiest options for you and your family. 

•    Discover the hidden sugars and toxins lurking in the grocery store 

•    Learn which common “health foods” may be harmful to your health & healthy alternatives

•    Explore healthier alternatives

•    Read & understand food labels with ease

•    Organize and meal plan for shopping with ease 

•    Personalized to you and your family’s needs

We will look behind the clever marketing during this 90 minute tour, learning how to navigate the grocery store to discover the healthier wholesome foods.  A simple, cost-effective way to feel much more confident in making the healthiest choices for you and your family.