Shay

Hi, I'm Shay!

 

 

A passionate nutrition educator and anti-sugar crusader who works holistically looking at the whole body, mind and soul to help re-frame your relationship with food to live your healthiest, happiest life! 

 
 
 

I want to gift you with an abundance of health, happiness and energy:  
 

aN ample amount of energy throughout the day

Feeling comfortable and happy in your body - and in your clothes

Clarity and focus in your tasks and decisions

Waking up refreshed on a daily basis

An inspiring ability to let go -- and accomplish more

 
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It begins with YOU!

 

PERSONAL PROGRAMS

WORKPLACE WELLNESS

SPEAKING ENGAGEMENTS

 

JOIN THE CONTAGIOUSLY HEALTHY MOVEMENT

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