I join you in your kitchen and we work together to healthify your pantry! 

•    Discover the hidden sugars & toxins in your foods
•    Learn which common “health foods” may actually be harmful to your health & what to eat instead
•    Explore healthier alternatives
•    Read & understand food labels with ease
•    Organize & de-clutter your food space
•    Discuss pantry essentials for a balanced, wholesome diet

A 90 minute in home consultation.  learning how to effortlessly identify which foods you should eat more of and which you should reserve for the moments you can indulge guilt free.  Plan to walk away feeling EMPOWERED and KNOWLEDGEABLE with a list of action items to move forward.